WEIGHT MANAGEMENT

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Losing and sustaining weight loss can have a major benefit to your overall wellbeing, prevention of long term health issues, improve your self-esteem, mental health and so much more! Whether your incentive is an upcoming wedding, planning a pregnancy, going for your dream holiday or improving your blood test results, with the right help you can do it! Why hesitate?

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Dietetic sessions can steer you in the right direction with healthy eating and lifestyle. Get in touch today and improve your quality of life with an individualised meal plan, great behavioural change tools and techniques.

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Packages are available which include in between session support via emails, food tracking apps linked with your dietitian for frequent support and feedback. Contact Penny for more information