Upcoming Events

Menopause Seminar
Sun 23 Feb
AF Coaching / Unite Fitness Glasgow
Come join us for an informative and engaging seminar on managing menopause through nutrition! Penny, a Registered Dietitian, will share valuable insights and tips to help you navigate this stage of life with confidence and vitality.
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Nutrition workshop for Female Health
Thu 07 Sept
Glasgow
Join us for an information packed session and learn how to use nutrition as a tool to support you during the different stages of the female cycle.
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NutrEat Nutrition Seminar
Sat 29 Apr
Unite Fitness
Join us for an informative nutrition session and gain tools to improve the quality of your diet, maximise energy levels, productivity and wellbeing.
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