Nutrition workshop for Female Health

Join us for an information packed session and learn how to use nutrition as a tool to support you during the different stages of the female cycle.

Women’s bodies are complex and ever-changing. Nutrition can play an important role in ensuring that your body is working optimally and can support you in managing any symptoms you experience. Find out how you can feel at your best at every stage of your life cycle!

About the facilitator: Penny is a Registered Dietitian and Nutritionist with over 10 years experience of working with adults and young people. She is passionate about helping people making sense of the healthy eating guidelines and adapt the information based on their individual needs and other conditions they may have. Penny’s special interests include eating disorders & disordered eating, as well as female health and sports nutrition.

Who is this event for:

This seminar is relevant to…