


The greatest wealth is health

HELLO AND WELCOME TO NUTREAT!
Our body and mind has an amazing ability to repair itself when given the right nutrition. However, restoring nutritional balance is a bit like climbing a mountain. Sometimes you feel lost or like you cannot take another step. Having professional support can show you how to take your next health step while you still enjoy the view along the journey.
NutrEat aims to support you with achieving your health goals by showing you how to simplify key nutrition messages through easy recipes and tips.

"Such a positive experience. Penny helped me understand more about nutrition and food groups. Her compassionate and friendly approach made the sessions comfortable and I felt I had the space to openly discuss my fears and concerns around my relationship with food. Highly recommend!"
If you are interested in:
-Freeing yourself from diet rules
-Recovering from an eating disorder
-Improving your wellbeing (more energy, better sports performance, better mood)
-Women's health (fertility, pregancy, menopause, PCOS)
-Managing a health condition (e.g. high cholesterol, type 2 diabetes)
-Sustainable and safe weight loss
A dietetic session is guaranteed to help you with this! Get in touch and start your nutrition journey now.

